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What′s it all about?
Healthy Minds, Healthy Bods aims to inspire those on Job Seeker’s Allowance to improve
their physical activity, raising energy levels and lifting self-confidence. We actively promote adopting a healthy
lifestyle, encouraging people back to work quicker, happier, healthier, fitter. There is irrefutable evidence to link
unemployment with low confidence and self-esteem, low energy levels, increasing health problems, social isolation,
economic worries, higher crime, and increasing levels of stress and/or anxiety, which can lead to mental health problems.
Healthy Minds, Healthy Bods aims to:
1,
Assist unemployed people back into the work
environment by improving their physical and mental health.
2,
Lift the self-esteem and self-confidence of individuals who are
starting to feel the pressure of unemployment.
3,
Help people get out of their homes, and start becoming more active,
by inspiring, encouraging, and motivating them to lead healthier lives.
4,
Provide advice on budgeting, healthy eating, physical fitness,
voluntary work, and any other topics that will help encourage the client
to improve themselves.
5,
Be a one-stop-shop, where the client can feel comfortable, looked-after,
important, and know that someone is interested in helping them forward.
6,
Work alongside Islington Job Centres, and Islington PCT,
to improve the opportunities for Islington residents, and help those who want
to push on, so that they can achieve their goals as quickly as possible.
be a one-stop-shop, where the client can feel comfortable, looked-after,
important, and know that someone is interested in helping them forward.